Jenifer Shadrick, LCMHC, LCAS
Many individuals find themselves feeling overwhelmed, stressed, and unbalanced due to struggles with personal challenges, relationships, and daily life demands. Do you find yourself feeling as if there is no time for yourself or each other, often reactive instead of responsive, feeling unheard, alone, misunderstood, and unappreciated, often blaming, justifying or making excuses rather than finding solutions and moving forward? These issues often bring up intense emotions, conflict, inadequate boundary setting, parenting challenges, unhealthy interactions, anxiety, depression, and low self- worth. Throughout the counseling process, we will work together building a trusting therapeutic relationship as we identify, explore, and overcome personal barriers and challenges. We will discover how past/current negative habits and thought patterns impact choices, interactions with others, and possible prevention of achieving desired future goal successes.
Being mindful and using effective communication skills will allow you the ability to create and maintain healthy boundaries and relationships. With support and guidance, you and your loved ones will develop self-awareness, self-acceptance, and positive coping skills, as you navigate through life with a refreshed outlook finding acceptance, peace, and hope.
Throughout the counseling process, we will work together building a trusting therapeutic relationship as we identify, explore, and overcome personal barriers and challenges. Therapy approaches may differ as everyone is unique with their own needs and goals. My goal is to create a safe, accepting, and culturally sensitive environment for everyone, (individuals, couples, and families of all ages).
My many years of experience as a Professional Licensed Clinical Mental Health Counselor coupled with my Licensed Clinical Substance Abuse experience will assist you and your loved ones through this journey, breaking unhealthy cycles, and finding your new path.